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Post by campbell on Jul 10, 2009 15:09:12 GMT
...still hurts  Doc says to start some gentle riding to strengthen the muscles again, so when the gt comes back from the docs I'll be looking to do a short route around moel arther... Until then, stick with the wii fit ;D |
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Post by thistle on Jul 10, 2009 21:36:20 GMT
Have you got your own board now for you knee? ;D At least the doctor's said you can ride again - that's got to be good hasn't it?
I know someone who might be looking for a gentle ride (Llandegla red was pushing it....). What's the Moel Arthur route you're looking at? Have you already been?
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Post by campbell on Jul 11, 2009 18:28:56 GMT
It'll be the first half on Col's Arther route, under the fort and then back. Its about 11 miles and only has one hardish climb, back up to the car park by the forest.
I'm planning on doing a ride on a cycle path on the road bike first, then I'll sort something for after if you fancy?
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Post by Tarbo on Jul 16, 2009 10:45:04 GMT
Campbell,
PM me if you want a local ride. I only live down the road along Coed Onn. Don't even need to go in the car as there's a few lanes and fields we could go through.
*Whispers* I also do a lot of road biking, so if that floats your boat..... just shout (But not too loud or we'll soon be banned ;D )
Chris
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