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Post by Sandi on Oct 7, 2010 12:22:57 GMT
Bet Arnie's having second thoughts now after seeing the training programme  ;D |
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Post by aled on Oct 7, 2010 17:23:02 GMT
Great idea Sarge & Aled. Wish i could join you, but its a bit out of my way coming from Chester  |
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Post by Arnie on Oct 7, 2010 19:31:47 GMT
Bet Arnie's having second thoughts now after seeing the training programme ;D I thought that was the warm-up  |
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Post by monster on Oct 7, 2010 21:05:41 GMT
i think i will just stick to riding the bike and drinking booze |
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Post by rallybiker on Oct 7, 2010 21:10:45 GMT
i think i will just stick to riding the bike and drinking booze Thank God for that. You're a dot on the horizon now! With a bit of training we'd only see you at the start, to say "Should be a good ride", and at the end " Was it a good ride?" ;D |
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Post by Tarbo on Oct 8, 2010 0:21:42 GMT
make sure you're on 5-6 meals/day, I can manage that part |
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Post by rallybiker on Oct 8, 2010 19:02:12 GMT
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Post by sally on Oct 8, 2010 19:14:51 GMT
wondered where I'd left my shoes
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Post by rallybiker on Oct 8, 2010 19:22:36 GMT
Shh! DON'T mention the shoes!  |
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Post by tinytim on Oct 8, 2010 19:39:40 GMT
wondered where I'd left my shoes ;D ;D mind you is that not a health and safety issue throwing those kettle bells around with only slippers on! did you not carry out a risk assesment before proceeding |
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Post by rallybiker on Oct 8, 2010 19:45:16 GMT
Nah! David Cameron, bless him has put a stop to that!! All mountain bikers are now safe!! ;D |
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sarge
Grunt
"Once you have tasted flight, you will forever walk the earth with your eyes turned skyward"
Posts: 36
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Post by sarge on Oct 9, 2010 13:02:55 GMT
Well, I can say that after 4 hours of training in The Pound, it is fit for use for circuits / kettlebells etc... I think I lost a few kilos of sweat in there. Made the Marin today a tiny bit tougher on the legs!
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sarge
Grunt
"Once you have tasted flight, you will forever walk the earth with your eyes turned skyward"
Posts: 36
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Post by sarge on Oct 9, 2010 13:08:28 GMT
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Post by Arnie on Oct 18, 2010 11:55:38 GMT
Any news on this fitness course?
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Post by rallybiker on Oct 22, 2010 19:41:41 GMT
Sorry, I've just come back from Egypt this morning. I'll keep you posted this week! |
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;D
