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Post by oldgit on Dec 18, 2010 15:59:47 GMT
:-/How are you guys out there keeping fit during the snow up? I'm doing 2 plus hours per week on the turbo and 50 sit-ups and push ups each day  The paunch has almost gone and the six-pack tightening up  Not bad for an oldie  |
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Post by Tarbo on Dec 18, 2010 16:11:45 GMT
Well done Geoff ;D I don't seem to have a problem keeping fat over the winter months |
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Post by oldgit on Dec 18, 2010 16:21:30 GMT
You probably need advice on indoor (s)exercise!!!!!!!!!!!!! |
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Post by sally on Dec 18, 2010 16:36:01 GMT
don't encourage him - hes always teling us aout his prowress and I feel quite sorry for Redkite having their private life broadcast to the nation  |
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Post by thistle on Dec 18, 2010 18:03:34 GMT
I don't seem to have a problem keeping fat over the winter months Me neither. Might resort to joining the gym again. |
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Post by freakychurchill on Dec 18, 2010 22:19:20 GMT
I am doing training right now and have a 6 pack as well but it started off as a 8 pack and will soon be much less |
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The paunch has almost gone and the six-pack tightening up 
